Reviewed by: Quality Health’s Medical Advisory Board
By Maureen Ryan
So you have a cramp in
your leg. It's just part of getting older, right? Well, maybe not. Recurrent
pain in the legs is one symptom of peripheral arterial disease, or PAD. Up to
12 million people in the United States are living with this circulatory
disorder. Knowing the signs, risk factors, and how you can manage PAD can do
more than help you avoid a few aches. It could save your life.
What is PAD?
When most people talk about having poor circulation, they're really describing peripheral arterial disease. You might also hear it referred to as peripheral vascular disease or hardening of the arteries. It's a condition in which blood can't flow well because your arteries are blocked. PAD most commonly affects the legs, but it can also disrupt blood flow to your heart, head, arms, kidneys, and stomach.
PAD often begins the
same way that most other circulatory problems start. Smoking, diabetes, high
cholesterol, and high blood pressure-the same factors that put you at risk for
coronary heart disease-can damage the inner walls of your peripheral arteries.
Lipids (blood-borne fats) infiltrate the damaged areas of your arteries,
causing a buildup of fatty material called plaque. This leads to
atherosclerosis in which plaque accumulates, your arteries harden, and the
arterial pathways that carry blood become narrower and narrower. As pathways
get narrower, blood cannot circulate to various body parts.
Why Worry?
Poor circulation can cause claudication (pain and numbness) in body parts where blood flow is restricted. Thus, arterial blockages may be the source of your leg cramp, and by the time you're feeling pain, your PAD may be very advanced. In fact, you may not start to feel any discomfort until arteries are blocked 60 percent or more.
If you don't start
treating PAD at the first signs of trouble, you could see more serious symptoms
such as:
·
Increasingly severe
pain
·
Areas of the skin that
are cooler to the touch (especially legs or feet)
·
Skin discoloration
·
Loss of body hair
around the affected areas
·
Sores that don't heal
(usually on the toes and feet)
Left untreated, PAD
can lead to severe health problems. It increases your risk of coronary heart
disease, heart attack, stroke, transient ischemic attack
("mini-stroke"), and renal artery disease (disruption of blood flow
to the kidneys). You can also develop gangrene, requiring the amputation of a
toe, foot, leg, or arm; that risk is higher if you have diabetes.
Who Gets PAD?
PAD most often affects people who:
·
Smoke
·
Are 50 years or older
·
Are African American
·
Have diabetes
·
Have high blood
pressure
·
Have high cholesterol
Even if you don't have
any aches and pains, you should consider being screened for PAD if you fall
into one or more of these high-risk groups. Many people suffer from "silent
PAD," which means they have no pain or other symptoms, but they are still
at risk for PAD-related health complications.
What Do I Do for My
PAD?
Depending on your overall health and symptoms, you may be able to treat PAD by making lifestyle changes that include quitting smoking, eating a heart-healthy diet, and exercising. It's also important to manage high blood pressure, high cholesterol, and diabetes. Your doctor may prescribe medication to treat these pre-existing conditions or anti-platelet medications to lower your risk of heart attack and stroke. In very advanced cases, your doctor may recommend surgery to help improve blood flow to areas of the body that have poor circulation.
If PAD has affected
your feet, you should practice good foot care to avoid injuries that could lead
to infections. This includes keeping feet clean and moisturized, carefully
cutting toenails, using foot powder, and having calluses or corns promptly
treated by a podiatrist.
Please call the Foot, Ankle
& Lower Leg Center office in Las Vegas and the Henderson area anytime @702-878-2455 between Monday – Friday (9am to 5pm)
and we would be happy to set up an appointment for you. Please visit our website @ www.FallCenter.com.
When pain or
injury occurs, you deserve highly personalized treatment using the most
advanced techniques. At the Foot, Ankle & Lower Leg Center (FallCenter), you’ll enjoy an unsurpassed level of quality
care. Dr. Ricciardi, Dr. Shalev and Dr.
McLeod are proud to provide comprehensive solutions for all types of foot and
ankle problems.
Your
quality care begins the minute you arrive, as our staff greets you by name and
answers your questions. Our team of foot
and ankle specialists will inspire your confidence and their genuine warmth and
compassion will earn your trust.
You’ll
receive a prompt and thorough assessment, including on-site diagnostic
ultrasound and digital x-rays. Your
treatment plan is designed to resolve your condition without surgery whenever
possible. When surgery is needed, your
feet are in the hands of leading physicians with expertise in the latest
minimally invasive techniques. As a
result, you’ll be back on your feet and back to your active life as quickly as
possible.
Without proper treatment,
an injury or chronic condition can keep you from performing even the simplest
everyday tasks. To meet patients’ most
critical health needs,
Dr.
Ricciardi, Dr. Shalev and Dr. McLeod have developed the following “Center
of Excellence” treatment programs: Bunion Solutions, Heel Pain, Diabetic Foot
Care and Sports Performance Center.
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